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The Gritty Nurse


The Gritty Nurse is back, and NO TOPIC is off-limits! Launching in September 2025 with host Amie Archibald Varley, this podcast is dedicated to amplifying the voices of nurses and others who work in healthcare to explore the most pressing issues they face. Join Amie as she continues to take a deep dive into powerful and often uncomfortable topics. Though shared experriences, storytelling and the discussions surrounding the intersection of power, we will navigate the challenges facing healthcare nationally and internationally--as of course--challenge the status quo. The show's core belief remains unwavering: that compassion is the through understanding diverse narratives and perspectives is KEY. Amie will continue to explore hot-button issues like mental health, social justice, women's health, and the daily challenges within the nursing profession. The Gritty Nurse is more than just a podcast—it's a community where nurses and healthcare workers can feel heard, empowered, and recognized as the community leaders they truly are. Change is HERE.

Jun 26, 2026

With a growing mental health crisis and a system bogged down by waitlists and rigid silos, a powerful paradigm shift is happening across Canada: the rise of nurse-led psychotherapy. In this educational episode, we sit down with Sheena Howard (BScN, MA, RYT, RN), award-winning Nurse Psychotherapist and the founder of Acceptance Psychotherapy.

We dive deep into why Registered Nurses are uniquely positioned to transform mental healthcare. Grounded in a holistic nursing blueprint, nurse psychotherapists don't just treat symptoms in isolation; they integrate biological, psychological, and social factors—bridging the gap between the physical nervous system, medication management, and emotional trauma.

However, paving this independent path comes with major friction. Sheena pulls back the curtain on the institutional gatekeeping, regulatory ambiguities, and insurance barriers that independent nurse providers face daily. More importantly, she shares evidence-backed strategies on how to overcome these hurdles: by shifting focus from restrictive corporate insurance policies to strict provincial legislation, building multi-disciplinary alliances, and creating inclusive, trauma-informed clinical spaces. This conversation is a masterclass in healthcare advocacy and systemic disruption for any clinician ready to expand their scope and build a practice on their own terms.

Key Topics & Timestamps

  • 00:00 – Introduction to Nurse Psychotherapy in Canada

  • 02:12 – Moving Beyond the Bedside: Sheena’s Professional Journey

  • 04:45 – The Holistic Edge: Merging Nursing Knowledge with Psychotherapy

  • 06:48 – What the Data Says: Evidence-Based Outcomes of Nurse-Led Mental Health Care

  • 09:07 – Overcoming Institutional Bias: Founding the Acceptance Clinic

  • 11:59 – The Educational Pipeline & Advanced Clinical Competencies for RNs

  • 14:54 – Dismantling Systemic Barriers, Sexism, and Gatekeeping in the Field

  • 15:07 – Strategy Session: Navigating Insurance Red Tape & Regulatory Hurdles

  • 20:15 – Intersectional Clinical Care: Harm Reduction & 2SLGBTQIA+ Affirmation

  • 25:46 – Advocacy in Action: Changing Legislation to Expand Public Mental Health Access

About Our Guest: Sheena Howard

Sheena Howard is an award-winning Nurse Psychotherapist, healthcare entrepreneur, and the founder of Acceptance Nurse Psychotherapy, a leading nurse-owned mental health practice. Registered with the College of Nurses of Ontario, Sheena holds a Bachelor of Science in Nursing and a Master of Arts. Over her 20+ year clinical career, she has dedicated herself to providing trauma-informed, intersectional, and harm-reduction-focused psychotherapy. Honoured with the provincial Nurse Innovation Award from the Registered Nurses' Foundation of Ontario in 2023, Sheena is a fierce advocate for nurse autonomy, health equity, and diverse mental health access.

Connect with Sheena:

Resources & Frameworks Mentioned:

 Listen on Apple Podcasts – : The Gritty Nurse Podcast on Apple Apple Podcasts 

https://podcasts.apple.com/ca/podcast/the-gritty-nurse/id1493290782

 

* Watch on YouTube –  https://www.youtube.com/@thegrittynursepodcast

Stay Connected:

Collaborations & Inquiries: For sponsorship opportunities or to book Amie for speaking engagements, visit: grittynurse.com/contact

Thank you to Hospital News for being a collaborative partner with the Gritty Nurse!

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