Jul 28, 2025
Feeling pulled in too many directions by the world around you? It's Monday and it's time to hit the reset button. Join Atypical host and "lifecare" advocate Amie Archibald-Varley for a powerful 5-minute mindfulness session designed to help you gently turn your attention inward.
In this session, Amie guides you through...
Jul 14, 2025
Raise your hand if Mondays feel like a personal attack?? Seriously, the start of the work week or the start of a nursing/healthcare rotation (when you're crushing it on those 2s and 3s or 4-on-4-off rotations) can drop a ton of bricks on your vibe. That wave of "ugh, here we go again" anxiety? Been there, felt...